Today’s Message from the Universe advises you to use this day for resting, recouping, and renewing.
I’ll say it again, you work, create, think, and perform your best when you are taking care of yourself. Take today to recover from burning that candle at both ends. Bonus points if you can get out and let Mother Nature take care of you.
Even if you can’t get out, you can visualize and feel the warm sun on your face, the cool grass beneath your feet, and a gentle breeze like an earth-scented hug. Feel roots growing from your feet or base chakra that reach deep into the earth. Imagine those roots diffusing your stress while they pull cleansing, grounding, and renewing energy, into and swirling through every inch of your body. Now, take some really deep breaths and just feel all the things for as long as you need.
Now that you’re properly grounded, stay outside as long as you can today or do other things that fill your cup. No stress today, means much less stress, if any, tomorrow.