A Message from the Universe ~ Got a Frog in your Throat?
Today’s Message from the Universe advises you to say what’s on your mind.
Of course, there is a difference between speaking your truth and being an asshole, so pay a little extra attention to your filter. We all know that repressing difficult emotions or needs is unhealthy. Stuffing it down makes it bigger and more likely to explode in situations that need careful attention or diplomacy.
Unvoiced and unmet needs are carried in your physical body causing pain and health problems. Making yourself small is a coping mechanism that was needed for life in survival mode but it’s not going to help you thrive. In fact, those outdated coping tools are likely to keep you in a state of survival.
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