A Message from the Universe ~ Healing Your Shadow

Published by Trish Nonya on

Today’s Message from the Universe suggests there may be something from your early life that is ready for release.

You have been doing a great job at releasing plenty of what does not serve you! However, there are behaviors and patterns that were established in your childhood that need undoing. This is the very essence of shadow work. This is not something you can think away and it doesn’t have to be as painful and messy as others make it out to be. You’ve already done so much hard work on yourself and your life!

Healing your shadow is more about observation. Just paying attention to your thoughts and behaviors will automatically lead you to release. Let’s take a look at the problem so many of us have with “taking up space”. I began to notice all the ways in which I tried to keep myself from making any kind of noise or “stay out of the way.” All I had to do was start noticing when I was doing something to make myself small. Once you begin to pay attention, the healing begins all on its own. It’s no longer a shadow because it’s come into the light.

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