Daily Card for 1/4/20 – Ffaff the Ffooter

One of my favorite faeries! Ffaff the Ffooter is telling us to chill. It’s time to ground ourselves, pay attention to our feet, and try to level out our energies a bit.

Grounding is showing to be very helpful for anxiety and PTSD among other things because it’s a way of pulling yourself into the present. I found a neat article to give you a little more insight and links to studies.

https://scottjeffrey.com/grounding-techniques/

*Today’s card is from “The Faeries’ Oracle”. You can find links to this deck as well as the other decks I use on homehalfcrackedguru.wordpress.com/resources