One of my favorite faeries! Ffaff the Ffooter is telling us to chill. It’s time to ground ourselves, pay attention to our feet, and try to level out our energies a bit.

Grounding is showing to be very helpful for anxiety and PTSD among other things because it’s a way of pulling yourself into the present. I found a neat article to give you a little more insight and links to studies.

https://scottjeffrey.com/grounding-techniques/

*Today’s card is from “The Faeries’ Oracle”. You can find links to this deck as well as the other decks I use on homehalfcrackedguru.wordpress.com/resources