Self Care
Don’t Let Your Anxiety Win! How to Take Back Your Peace
Anxiety is epidemic and it’s not a coincidence that there is a lot of money to be made from keeping the population in a constant state of fear. How do we best deal with the onset of an anxiety attack and how do decrease the frequency and intensity of our Read more…
Self Care
New Year, Same Ever Changing me ?
I feel like everybody gets the whole “New Year” thing wrong. Of course our lives are not tied to a number on a calendar or our planet’s position relative to our star, but the former is a good reminder and the latter is the foundation to our existence. We should Read more…
Messages from the Universe
Daily Card for 1/1/2020 – 10 of Wands
Happy New Year! If you were going to pick one thing to focus on this year, I think it should be striking a healthy balance between responsibility and self care. We have this strange need to fill every waking moment with something. Our jobs and the schedules we create for Read more…