Victim No More! – Sedna
What happened to you may not be your fault but it is your responsibility to heal from it. Make no mistake, there is healing available to you but it is your choice whether you decide to put the effort in. Healing is difficult and messy but not nearly so much as carrying around that unresolved pain and anger.
When you avoid doing the work, your wounds show up as destructive patterns and questionable decisions. You might have created your identity around this thing, obscuring parts of yourself that are needed for healthy relationships. It’s possible you may use your pain to excuse your bad behavior or the bad behavior of others, further trapping you in this pattern.
I think the biggest problem is that when you’re in it, you don’t really believe that better is possible. I can’t make you believe but I can remind you that if you look in the right places, you’ll see people who made it out. People who have suffered the unimaginable and found peace, they’re out there. It’s time to start making that peace with and for yourself.