I’ve been trying to push a little sound therapy on everyone here’s a really good post from a fellow blogger that gives you a little more info!
Trish
The magical power of sound to heal was used by most ancient cultures. As it had almost disappeared in the West until 1930s, acoustic researchers discovered ultrasound and its medical properties. With this discovery the ancient art of sound healing is rapidly developing into new science. Now there is a mass of research into the […]
I have tried to create a journaling habit for most of my almost 50 years on this planet. A couple of years ago I decided to do this and I rarely miss a day now!
It’s that time of year again! No matter what you celebrate or even if you don’t celebrate anything, the holidays can bring mixed emotions and increased stress.
We have these ideas about what we should look like, how we should act, and who we should love. Beware the "shoulds" for they keep you from seeing, understanding, and loving what is.
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Last updated August 10, 2022
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