When something happens or we feel some kind of way, our first tendency is to analyze it. We want to know why it is or how to get through it, so we pick it…
Your willingness to allow yourself to be vulnerable is directly related to your ability to manifest what you want in this life. We build walls to avoid pain…
Even the most introverted of us have a need to connect with others on a soul level. We’re human, it’s just how we’re built. The majority of our friendships…
You’ve been carrying a lot of weight for a long time and you may be starting to feel a little lighter. If so, it’s because you’ve been doing the work. Your…
You can be the sweetest, juiciest peach on the planet but there will always be people who do not like peaches. You may be trying to mold yourself into…
Nobody likes being vulnerable. We see it as a weakness and a way to invite pain, but it is our willingness to expose ourselves that allows us to heal and…
Close your eyes and just breathe. Feel the air expand your lungs and let it go nice and easy. Relax your shoulders and pull your tongue away from the roof…
You may have begun strengthening the bond of a new friendship in your life or have come to a realization that a particular friend or group of friends aren’t…
Some of us learn about the darker side of masculinity relatively early in our years and, too often, we see it repeat throughout our lives. We might later…
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